Anxiety can be debilitating. Endless worry, agitation, stress, and fear of what could happen can consume us. This makes life feel overwhelming, unmanageable, and joyless.
Sometimes depression feels obvious. Sometimes it can be quite subtle. When depressed, you may feel tired, sad, bored, unmotivated, tearful, hopeless, and angry.
Trauma can cause anxiety, depression, hopelessness, sadness, fear, and anger. No event that one defines as traumatic is too small or too big.
There doesn’t have to be a crisis to benefit from marital counseling or relationship counseling. Childhood struggles routinely play themselves out…continue reading.
There is always room to grow and gain insight when it comes to parenting. There are so many ideas of what “good” parenting is, that I find it…continue reading.
Anorexia and bulimia are just two types of eating disorders. These disorders develop for many reasons. Emotionally, people’s struggles end…continue reading.